What Is Your Focus On?
Do you have trouble maintaining your focus?
Are you unsure what to focus on?
“Your life is controlled by what you focus on. “ - Tony Robbins
You are always moving towards the things you are thinking about the most. Your thoughts direct your life actions and so your focus is so important. It must be intentional and thought out.
If you are unfocused and living your life by accident, you are not going to get where you want to go.
Where do you want to go?
Are you having struggles?
“Focus on the solution, not on the problem.” - Jim Rohn
So many people get caught up focusing on their problems and let their anxieties direct all they do.
Is that you?
There is so much noise around us that creates anxiety and self doubt. It will help those limiting beliefs and imposter syndrome creep in through comparison or other’s thoughts of what you should be doing.
“Ignore the noise, focus on your work.” - Unknown
In my book, “Befuddled? Live the Life You Choose!” I talk about fighting through the noise. When you intentionally ignore all the noise it helps you focus on what you are doing and thus you are more productive and successful.
What you focus on grows.” - Esther Hicks
As you focus, the things you focus on grow right before your eyes. If you are focused on the good things of life, you will find so much good in all you do, but the opposite is also true, and focusing on the negative and worries of life can pull you down.
“Always remember, your focus determines your reality.” - George Lucas
It is true that your reality is determined by the things you think about and focus on, because your thoughts and focus drive your actions.
If you are constantly thinking of why you cannot do things, you will not get much done, but if you think you can, and focus on positive results, you will be so much more successful.
“Don’t make excuses for why you can’t get it done. Focus on all the reasons why you must make it happen.” - Ralph Marston
It boils down to this… Focus = Outcome.
So why not focus on the positive and not the negative. Focus on what you can do.
“Focus on your strengths, not your weaknesses.” - Gary Vaynerchuk
It is up to you!
It is your Choice!
You truly get to “Live the Life You Choose!”
Blessings!
For more information on Russ Hedge go to www.russhedge.com
For a copy of Russ’ Books “Perspectives on Cancer,” volume 2, “Beyond Boundaries, Living in Life’s Grey Zone” “A Note To My Family: I am your Legacy,” “Befuddled? Live the Life You Choose!” and “Rattled Awake” volume one, go to
